Travel Checklist

Whether your traveling for the first time or the tenth time, it’s always helpful to have a checklist to guide you on what items to bring because let’s be honest, we have all forgotten something while traveling and we had to purchase it at the airport or at the country or site we are residing at which ends up being an arm and a leg at cost. So in this blog post, I will like to share some tips as well as things to bring with you while traveling.

1. Purchase a luggage. With that in mind, it is very crucial that you purchase a luggage that is lightweight. Some luggages are heavyweight that even when you don’t have much in your suitcase, it may appear as if you packed so much.
2. Get everything situated with your passport and visa. First-time Adult Passport Book: $110 + $25 for acceptance fee = $135 . With the visa fees, it all depends on where you are traveling. If you will be staying in an hotel, get things situated. Have all the necessary numbers you may have to dial.
3. Most airports, allow two luggages and a small hand luggage as well as a carry on bag life a duffle bag or a backpack.
4. When it comes to your small hand luggage bag, it is very important that you place materials such as a toothpaste, travel size mouthwash, face towel and basic things you will need when the plane lands at your destination. You want your mouth to feel fresh. You two luggages won’t go inside the plane with you but your hand luggage as well as your backpack or handbag will go inside the plane with you.
5. In your luggages, make sure there aren’t any water bottles because the airport security, will ask you to throw it away. These items are not allowed in the airplane. You can bring travel size bottles but other than that, you may be asked to throw your items away. If you don’t want to grow through this hassle, please be mindful of what you place in your luggages. You can carry snacks to eat on the plane. Feel free to purchase snack because you may not like the food that is served on the plane.
6. Bring an ID with you just in case if there are any rising issues about your identity. This happened to my mother so I don’t want that to happen to you.
7. Make sure to leave your house on time for check-in. Traffic can delay you from reaching your destination on time. If your flight is at 3pm, I will advice that you leave your house at least 2 hours before time to give you time to sought things out such overweight of luggages and other issues that can arise.
8. When it comes to packing, it is wise to pack things that you will need. That doesn’t always happen because we want to be on the safe side so we overpack but this isn’t always good. For instance, if you are traveling to another country, you might want to bring back certain things you loved from your stay but due to you overpacking, you may not have space to bring back certain things. If your luggage is overweight, charges will be made. When it comes to weighing, it is good to weigh your luggage at home to be on the safe side. It is better for your luggage to be underweight than overweight.
9. It is very important to also check the weather for the country or state you are traveling to that you can bring the proper clothing wear for your stay.
10. Wash your hands. Be alert wherever you go. Ask questions as a tourist. Have fun. Create memories. Enjoy every moment of your vacation.

 Clothing List

1. Underwear/Boxers
2. Pants or Shorts
3. Bra
4. Socks
5. Comfortable Shoes*
6. Dresses
7. T-Shirts
8. Sweatpants
9. Pajamas
10. Sweater

Basic Needs (Must Have’s)

1. Passport
2. Deodorant
3. Shampoo/Conditioner/Pomade
4. Toothbrush/Toothpaste/Mouthwash/Floss
5. Towel
6. Shaving Stick
7. Perfume
8. Phone + Charger
9. Slippers
10. Lotion
11. Nail Clipper
12. Tissue
13. Q-Tip
14. Lip Moisturizer
15. Makeup/Wipes
16. Facewash
17. Sponge/Bath Soap/Body Wash
18. Camera
19. Comb/Brush
20. Sunscreen
21. First Aid Kit
22. Jewelry
23. Toilet Tissue (3-4)
24. Mosquito Medicine (Tablets)
25. Insect Repellant
26. Imodium (Diarrhea Tablets)
27. Hand Sanitzer
28. Cleaning Wipes like Lysol/Wet Wipes For Hands 🙂
29. Book To Read
30. Ipod/Charger
31. Luggage Locks
32. Small Flashlight
33. Gum
34. Zip Lock Bags
35. Pads
36. Water Bottle (Empty)
37. Journal/Writing Utensil
38. Gloves
39. Ear Buds
40. Umbrella
41. Medication With Doctor Consent*
42. Money
43. Light Jacket
44. Keys
45. Sun Shades

Thank you for taking the time to read my blog post. I hope this post was helpful unto you. Feel free to share with your friends and their friends. Until next time, stay blessed & lovely 🙂

Picture Credits: Edho Pratama, Priscilla Du Preez, Tu Tu,

Advertisements

Places To Visit In NYC

Places To Visit In New York

1. Central Park
2. Broadway
3. Metropolitan Museum Of Art
4. American Museum of Natural History
5. Empire State Building
6. Statue Of Liberty
7. New York Transit Museum
8. Solomon R. Guggenheim Museum

  8. Whitney Museum of American Art

1. Museum Of Modern Art
2. The High Line
3. Brooklyn Bridge
4. Bryant Park
5. Fifth Avenue
6. Radio City Music Hall
7. Times Square
8. Rockerfeller Center
9. Apollo Theatre
10. Bronx Zoo
11. Brooklyn Botanic Garden
12. The 9/11 Memorial and Museum
13. Grand Central Terminal
14. Prospect Park
15. Brooklyn Flee Market
16. Flushing Meadows-Corona Park
17. Brooklyn Heights/Promenade
18. Macy’s Herald Square
19. Union Square
20. Flatiron Building
21. Lincoln Center
22. Queens Museum
23. Chinatown
24. Madame Tussauds
25. SoHO

Soul Food Restaurants (NYC)

1. Sylvia’s Restaurant
2. Amy Ruth’s
3. Taste Of Heaven
4. Soco
5. Jacob’s Restaurant
6. Freda’s Carribean & Soul Cuisine
7. Melba’s
8. Sweet Mama’s Soul Food Restaurant & Salad Bar
9. Soul City
10. BLVD Bistro NY
11. ButterFunk Kitchen
12. Root & Bone
13. Londel’s
14. Black Nile
15. Peaches Hot House

African Restaurants

1. La Savane
2. Buka
3. Joloff
4. Lenox Saphire Harlem
5. Le Baobab Gouygui
6. Pikine
7. Ponty Bistro Harlem
8. B & B
9. Accra
10. Papaye
11. Safari (East African)
12. Amarachi
13. Bognan
14. Ebe Ye Yie
15. Nomad Restaurant (Moroccan)
16. Honey Bee’s
17. Akwaaba

Chill Spots (Desserts):

1. Milk & Cream Cereal Bar
2. Laduree
3. Cha Cha Macha
4. Upland
5. Los Tacos
6. Milk Bar East Village
7. New Territories
8. Teriyaki NYC
9. Soft Swerve Ice Cream
10. Davey’s Ice-cream
11. Mo Gelato
12. The Sweet Shop NYC
13. City Cakes
14. Breads Bakery
15. Van Leeuwen Ice-cream (Vegan)
16. Eileen’s Special Cheesecake
17. Ice & Vice
18. Holy Cream
19. The Original Chinatown Ice-cream Factory
20. ChikaLicious Dessert Bar
21. Morgenstern’s Finest Icream
22. Ice Cream Shop
23. Billy’s Bakery (Best Cupcakes In New York
24. Mikey Likes It Ice Cream
25. Mango Mango Dessert
26. Sherry B Dessert Studio
27. Melt Bakery
28. Cupcake Market
29. Avalon New York

Pizza Shops In NYC

1. Sofia’s Pizza Shoppe
2. Jumbo’s Pizza
3. Milano Pizza Shop
4. Best Pizza
5. Joe’s Pizza
6. Previti Pizza
7. Grimaldi’s Pizza

Chill Restaurants

1. Shake Shack
2. Galli
3. Sauce (Italian)
4. Woodland
5. Peaches Shrimp & Crab

   

Great Apps

Have you been looking for great apps to add to your phone collection? If so, this post is just for you 🙂

*Holy Bible App

To Do List/Organization Apps

• AnyList (Grocery Shopping)
• Evernote
• WunderList
• Trello
• Google Keep
• Todoist
• Any.do
• Swipes-To do & Task list
• Asana
• Planoly
• UNUM Design

Creative Works (Poster, Banners, Design,Writing & etc.)

• Canva
• Over
• Hobnob Invitations & Text RSVP
• SocialNote
• Grammarly
• Cortana
• PicMonkey
• Font Candy
• ImageQuote
• Quotes Creator
• Hanx Writer
• Pinterest

Photography/Video (Editing)

• Snapseed
• Adobe Photoshop
• Adobe Lightroom
• Photo Editor-
• Polarr Photo Editor
• Color Pop Photo Editor Effects
• Filterra
• VSCO
• Splice Video Editor
• Photo Editor by Aviary
• Facetune
• Photofy Content Creation
• VivaVideo
• Moldiv (Photo Editor)
• Enlight Photofox Photo Editor
• Jane
• 1967-Vintage Filters
• PicLab-Photo Editor

Games

• Ruzzle (Word Games)
• Solitaire
• Candy Crush
• Farm Heroes Saga
• Toon Blast
• Scrabble
• Fun Run 2
• Subway Surfers
• Flow Free
• Elevate (Word Games)
• Peak (Brain Training)
• Trivia Crack
• Hi Words (Word Search)
• Word Search Pro
• Piano Tiles
• A Year Of Riddles
• Panda Pop

Travel (Plane Ticket/Transportation)

• Sky Scanner
• Skylagged
• Kiwi.com
• Hopper
• Agoda
• Expedia
• Momondo
• Cheap Flights
• Trivago
• Uber
• Citymapper Transit Navigation
• Transit (Bus & Subway Times)
• Waze Navigation & Live Traffic
• Here WeGo-City Navigation

Languages/Education

• Duolingo
• Babbel
• Busuu
• Memrise
• Mondly
• Khan Academy
• Yousician
• Quizlet
• Mathway
• PhotoMath
• Slader (Homework Answers)
• Epic (Kids 6-8)
• iTranslate Voice
• Bookmate

Health/Lifestyle

• Steps App Pedometer
• Weight Loss Fitness
• Daily Burn
• Waterlogged
• Productive-Habit Tracker
• ATracker Time Tracker
• Drink Water Reminder N Tracker
• Smoothie Recipe Pro
• Mealime
• HelloFresh
• BigOven
• Healthy Recipes
• Recipe, Menu & Cooking Planner
• Panna
• FoodNetwork
• Tasty
• Yummly Recipes & Recipe Box
• Epicurious
• Fooducate Nutrtion Tracker
• Healthy Food Meal
• Vegan Recipes Meal Planner
• Kitchen Stories
• Snap Guide

Women’s Health

• Flo Period & Ovulation Tracker
• Clue (Health & Period Tracker)
• Period Tracker App-Eve
• Life Period Tracker

Music

• Youtube
• Spotify
• Pandora
• Sound Cloud
• Musi (Simple Music Streaming)
• IheartRadio
• Shazam

Coupons

• RetailMeNot
• KrazyCoupon Lady
• Coupons.com
• Shopular
• Groupon
• Dosh
• Boxed: Bulky Quality Essentials

Thank you for taking the time to read my blog post. Until next time, stay blessed & have a lovely day 🙂

Adventures In Ghana 🇬🇭 #1

Allow the sun to kiss your skin. Sweep your feet. Charle, feel the breeze of Mama Africa.

The way the sun will welcome you every morning as early as 5:45am, you will rise to open your window blinds. Akwaaba. Day 2 in Ghana was so refreshing. Woke up and ate some bread and eggs with some Milo. Let’s talk about the eggs. When I tell you the eggs in Ghana is so good, you will even wonder what they are feeding the eggs in America. It is delicious. I must say that when it came to eating well, charle I dey chop paa. Hausa Koko & Bofrot for breakfast. Fried yams + Shito + fried fish for lunch. Rice and tolobeefe for dinner. So many variety of foods to eat in Ghana.

Week 1 in Ghana was very adventurous. Went around the neighborhood and visited my cousin in Osu. First stop was Vodafone then Papaye which was right around the same street. When I was a little girl, I remember my aunt taking me to this spot. This time around I went with my cousin. This Papaye restaurant is located in Osu, Accra.

After spending approximately an hour in Papaye, we headed out to the streets of Osu. We walked and came across many art crafts. And of course not to my surprise, I was asked if I wanted to purchase anything. There were so many beautiful artwork and African clothing. Here are a few pictures I took while walking on the streets of Osu. Osu in general is a busy place.

After walking and setting our eyes on all this beautiful handmade work, my cousin and I walked to catch the Tro Tro to Ako Adjei to surprise my cousin. My first time on the Trotro was very interesting. Everyone is sitting and minding their business while the Trotro “mate” is asking for your fare. At last, we reached our junction, walked a while on the rich soil grounds of Accra. My cousin and I took pictures and planned on how I was going to surprise my cousin, Uncle and aunt.

At last we reached my Uncle’s house. I hid on the floor as my cousin entered. After I just ran inside and they started screaming. They were so surprised because no one told them that I had come to Ghana. My cousin at the time was in the bathroom but because they were screaming, I think she was aware. I hid awaiting for her to leave the bathroom, but once she walked out she mentioned my name. She was really happy to see me. We spent and hour and some change at my Uncle’s house. Afterwards, my cousins and I took pictures together. So many memories we created within a few minutes. Next up, we headed to my cousin’s seamstress. We spent a few minutes there while my cousin tried an outfit she had sewn.

Afterwards, my cousins and I walked to the junction to pick up a TroTro to LA Maami. As we waited for the TroTro, the aroma of Kelewele (local fried plantains) engulfed my nostrils. After waiting approximately 10 minutes, the TroTro arrived and my cousin parted ways with us. My other cousin and I arrived home safely.

Accra, Labadi (Streets)

Something that I also realized while in Ghana was that a lot of stores were Christ based. Like Sweet Jesus, His Grace, God Will Provide Supermarket, God First Carwash, and etc. The names on the Trotro were even more funnier. 

On my way to get my hair braided, I saw a young man selling coconut. We stopped by to get some coconut. It tasted so good and was refreshing. I mean look at this goodness. 

On our way back home, I saw little children playing outside.

Mama buying snacks for their children before school.

I enjoyed taking pictures of the streets of Ghana. On our way back, we stopped by TT Special to purchase fried rice and chicken. (Trade Fair).

Little boys walking back from school. Unfortunately some children don’t attend school because their parents can’t pay for their school fees. There were many days, I saw little children selling food outside.

Little girls walking back from school exchanging in their native language (Ga).

Brotherhood & Sisterhood

Tema Community Place

Palm Trees in Tema

Homes In Ghana (Regimanuel Estate): Visiting a family friend.

During our visitation, I was served Waakye, stew and Fish/boiled eggs. Charle Ghanaian food is good. Finger licking food paa.

On our way back to Labadi, I saw a woman selling donuts. It amazed me how I was able to capture these pictures while sitting in the car (windows rolled up).

Preparation To Make Kelewele With My Cousin. Week 1 Festives.

Road Trip To Akosombo: Excursion With Cousins

Kpong is a town in the Lower Manya Krobo District of the Eastern Region of Ghana and particularly noted for the Kpong Dam.

Welcome To Akosombo. Let the fun begin. Below are some of the pictures I took from the excursion.

Friend Posing…

Excursion was extremely fun. Enjoyed every moment and capturing pictures.

Right after church duties. Cousin preparing pepper.

Fried Yams + Shito + Shrimps. 

Kenkey + Fish + Pepper + Guizzard + Shrimps. Please I beg both meals aren’t mine. 

End of Week 1 in Ghana 🙂

Week 2 Chronicles

Accra, Labadi: On my way back from the seamstress place.

Roads of Tema. This was absolutely beautiful to me. I couldn’t help but to capture the roadside and the trees.

Until next time, stay blessed & lovely.  🙂

Copyright © 2017 Karen Owusu

All rights reserved.

Ghana: My Heartbeat

Where do I even begin? First off, before going to Ghana I was extremely nervous. Every time, my friends asked me if I was excited to be visiting my homeland, I always responded “No, I’m actually nervous.” You may be wondering why I was nervous about visiting Ghana. Well, I haven’t been to Ghana in 16 years. I haven’t been on a plane ever since I stepped foot in the states. I haven’t seen my family members in so many years and the feeling of going back home filled me with so many emotions. The day before going to Ghana, I was a little excited but still nervous. I felt the Holy Spirit reminding me of 2 Timothy 1:7 “For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.” That same night, my friend sent me a text with the same verse. I felt a calm in my spirit.

The day arrived for me to go to Ghana. My suitcases were packed. Passport and everything settled. Arrived at the airport to check my luggage only for the luggage attendant to say that my luggage was above the limit (50 pounds). I stood to the side and situated everything. The crazy part was that my luggage barely had anything in it but I learned that the luggage itself consumes weight depending on the brand you purchase.

Airplane Experience:

So I flew with KLM.  I didn’t take a direct flight to Ghana. My departure flight delayed by an hour. Eventually, the plane arrived and we were all ready to board. Before entering the plane, you have to show your boarding ticket and passport. On the plane, they served us pasta, rice, fruit salad, chicken and desert (icecream, almond, apple crumb cake). I actually enjoyed the foods that were served on the plane.

Upon arriving at Amsterdam airport, I walked around and when it got close to time to board the flight to Ghana, my mom and I went to the flight hostess to check our boarding pass ticket to make sure that everything was intact. It was almost time to board our plane to Ghana so we walked over to our Gate. There, I saw so many Ghanaians alongside with Caucasians and other races boarding the plane to Ghana. We waited patiently and eventually it was time for us to get on the plane. Once again, our passport and boarding pass ticket had to be checked. I cannot count how many times I had to show my passport and boarding pass. Everything worked out and we walked a pathway to enter the plane. At this point, I was excited. Ghana here I come. I sat back, relaxed and watched Fences and Hidden Figures. Let me tell you about the movies they had on the plane; it was the bomb. I mean from African movies to Bollywood to Chinese movies. C’mon the plane was serving us well especially with all that money that was paid to board to the motherland. They were not playing when flight hostess went around multiple of time asking us if we wanted water, soda or tea. I wan’t surprised how many times I went to the bathroom. I enjoyed every moment. The clouds were beautiful. If you are ever flying, I would definitely recommend you to take the window seat. You will surely enjoy your trip unless you don’t care much about the view.

Let’s talk about the babies. Yes the children who cry throughout the plane ride that you can’t even sleep. To be honest, sometimes it’s the parents who cause the children to cry. For instance, there was this little boy sitting next to his father. He was watching his show. All of a sudden his father started asking him questions, then he started crying. Mind you this little boy was around 3 years old. His father kept asking him if he wanted to eat. He was asking the child too many questions and the child was probably already frustrated sitting on the plane for so long. The father couldn’t handle the child to the point that he ended up tapping his wife who was sitting in the front seat with his other child for her to come to his rescue. Sometimes, children want to be left alone. When they are playing games, they don’t want to be asked so many questions. The child cried until half way to Amsterdam before he stopped crying.

Arrival to Ghana:

I remember this like it was yesterday. The plane landed in Ghana at exactly 8:07pm. Upon landing, I loved how everyone was filled with joy and started thanking God for safe arrival. It was amazing. Compared to arriving at Amsterdam, the plane was silent. Though we landed at 8pm, we actually got out of the plane around 9pm. Apparently, the bus that was supposed to take us to Kotoka International Airport hadn’t arrived upon our arrival. I was waiting for the heat to welcome me as my fellow friend told me it would once I landed. It welcomed me but I didn’t think it was so hot as she expressed it but I also believe that it was due to the time of my arrival. If it was in the afternoon, the heat will seriously welcome me that I would need at least 3 bottles of Voltic water.

Our bus eventually arrived. I loved how the bus looked. It was very simple and pleasant. The airport was really packed. I wasn’t expecting that since we arrived on a Monday. It took a while before everything got settled. Some people had to stand in line in accordance to their stance (immigrant or citizen). While on line, I met a girl name Vanessa. I loved her braids and attire. She is from America but is currently doing her Master’s in Public Health in University of Ghana. I also met a couple who were coming to Ghana to know more about their roots. After taking their ancestry test, their results showed that their family were mostly from Ghana. Though the line was very long, our engagement in conversation made things more quicker and interesting. As we stood on line, one of the ladies that worked there, directed us to someone to take a look at our documents and everything. Eventually, everything got sorted out. Now it was time for us to go and pick up our suitcases. One thing that I noticed is that everyone wanted to help so that they can get money from you. There was one guy who kept parading our luggages because he wanted to help us but my mom didn’t want him to help.

As we arrived the waiting area, I made a plan with mom that I didn’t want my aunt to see me. I wanted to surprise her because as far as I knew, she didn’t know that I was coming to Ghana. So my mother took a different pathway than I did. When my aunt saw me, she started yelling. Mind you, it’s been 16 years of not seeing her. She was the one that raised me when I lived in Ghana. It was pure joy seeing her after all these years. Honestly, writing this post is bringing back too many memories.

So after all the yelling and hugs, we packed our luggages in the car. My aunt kept saying “I can’t believe it you.” On our way back home, my aunt showed me the schools I attended while I was in Ghana. She mentioned a few street names and junctions but I couldn’t remember them because years have passed. Close to home, tears trickled down my cheeks. It saddened me to see so many children sitting outside at past 10pm. The road was extremely rocky and seeing the neighborhood I lived in surprised me. As a child, your not aware of too many things. Your’e just living life without a care. In the same way, the children that were sitting outside, are most likely accustomed to their way of living but because I have’t been to Ghana in so many years, seeing children sitting around that time shocked me because in the states, you barely see children at that time of the night.

Meeting My Family:

Everyone was surprised to see me. My grandmother didn’t recognize me. Mind you, it was at nighttime so she probably wasn’t really aware. She was half asleep/awake but once she woke up, she was able to recognize me. We spoke for a short time then proceeded to do some few things.

This was Day 1 in Ghana. 🙂

There is so much I want to share but one post won’t do any justice. Watch out for the next blog post. Till next time, here are a few pictures I took while in Ghana.

 

 

Dance Into The Light

What are your plans for today? Will you be cooking? Chilling in bed or hanging out with your friends? The days go by so quickly that sometimes I can’t help but ask myself where it all went? Even though the days go by so quickly, its always a joy for me when the weekend arrives. There’s just something so amazing about the weekend. I don’t have any exciting plans set for this week but I do plan to complete some assignments for school, do laundry, write in my journal, go to the grocery store and make it to church. I love going to church and being around a community of believers. There’s always something to learn in the presence of God. If you are looking for a church to attend, check out Hillsong Church. There are many different locations for their church. You can search for more information on their website. http://hillsong.com/

Start each day with a heart filled with gratitude. Write down the things you would like to accomplish and start working on it.

So what are some of the things you can do to have a productive and a great one.

1. Do what you love.
2. Spend time with people who are positive and want to grow.
3. Watch a movie
4. Listen to music
5. Try a new recipe
6. Random Act Of Kindness
7. Take a dance class
8. Paint & Wine Class
9. Take pictures
10. Explore your neighborhood or another town.
11. Start writing the book you always wanted to write.
12. Watch Youtube videos
13. Call your mother/father/siblings
14. Go the museum/zoo
15. Write In Your Journal
16. Read A Book
17. Crotchet
18. Bake some cookies. Order Some Pizza.
19. Sit Still * Enjoy the View
20. Be grateful for each day you are blessed to see. Make the most out of it. 🙂

 

 

 

 

 

 

Until next time, have a wonderful day/week. All pictures are fund on Tumblr: {Grace Upon Grace} Take care. Muah 🙂

Set A Goal

For many of us, before the year started we made a list of things we wanted to do. And for others, a new years resolutions list was made. I wonder how’s that coming along? Have you accomplished any of your goals? What is hindering you from starting or even continuing?

So as the year started, I made a new years resolution which was (consistency). Consistency in every area in my life. From reading/studying the Bible more, writing on my blog, reading a book every month. How’s that going so far for me? It’s actually going well. If I can rate how consistent I am from a scale of 1-10, I would say 8.5 out of 10. I am trying. Where credit is due, I’ll give it. It’s not always but having a small notebook to take notes has been extremely helpful.

On January 16th, I started a “set a goal every week challenge”. I told my sister and one of my friends about it. They joined my challenge. So what exactly is the challenge? So every week on Sunday, you must set one or two goals for yourself for that week. When Sunday arrives, we have to report to each other on how the challenge went about for us. Were we able to accomplish the goal we wanted to accomplish? Why didn’t we accomplish us? What were some of the hindrances that set us back? What can we do the next time, for this not to be a repetitive behavior?

Feel free to join this challenge.

Challenge Rules:

1. Get a notebook/writing utensil.

2. Every Sunday, you must write a new goal for the week.

3. Get a friend to participate in this challenge. Tell your friends and their friends.

Tips on seriously accomplishing your goals

1.  Be focused.

2. Check your notebook on what needs to be accomplished. Check off what you have accomplished. Be consistent. If you can’t accomplish last weeks goal, for the following week, instead of creating a new list, you can write in your notebook “Complete last week’s goals.”

3. Let your goals be realistic.

Examples of Goals:

1. Start reading/studying a book in the Bible.

2. Cook a new meal

3. Write for an hour

4. Spend time to listen to worship (no distraction)

5. Drink 5-6 cups of water

6. Read three chapters in a book

7. Take a walk for 30 minutes every day

8. Speak to your mother/father more often.

9. Start working on your book.

10. Start a Youtube channel.