Dance Into The Light

What are your plans for today? Will you be cooking? Chilling in bed or hanging out with your friends? The days go by so quickly that sometimes I can’t help but ask myself where it all went? Even though the days go by so quickly, its always a joy for me when the weekend arrives. There’s just something so amazing about the weekend. I don’t have any exciting plans set for this week but I do plan to complete some assignments for school, do laundry, write in my journal, go to the grocery store and make it to church. I love going to church and being around a community of believers. There’s always something to learn in the presence of God. If you are looking for a church to attend, check out Hillsong Church. There are many different locations for their church. You can search for more information on their website. http://hillsong.com/

Start each day with a heart filled with gratitude. Write down the things you would like to accomplish and start working on it.

So what are some of the things you can do to have a productive and a great one.

  1. Do what you love.
  2. Spend time with people who are positive and want to grow.
  3. Watch a movie
  4. Listen to music
  5. Try a new recipe
  6. Random Act Of Kindness
  7. Take a dance class
  8. Paint & Wine Class
  9. Take pictures
  10. Explore your neighborhood or another town.
  11. Start writing the book you always wanted to write.
  12. Watch Youtube videos
  13. Call your mother/father/siblings
  14. Go the museum/zoo
  15. Write In Your Journal
  16. Read A Book
  17. Crotchet
  18. Bake some cookies. Order Some Pizza.
  19. Sit Still * Enjoy the View
  20. Be grateful for each day you are blessed to see. Make the most out of it. 🙂

Joy @joyleivdalgrace–upon–grace:
“ Rachael Johnson
”

grace–upon–grace:
“ Gladys’ Stories
”Rachael Johnson

 

 

 

 

 

 

Until next time, have a wonderful day/week. All pictures are fund on Tumblr: {Grace Upon Grace} Take care. Muah 🙂

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Healthy Living

eat wisely - you are what you eat #health #quotes http://papasteves.com/blogs/news0:

Question of the day: What does healthy living mean to you? What are some ways you can improve your health and wellness?

To me, healthy living is an overall lifestyle. It’s about making the right choices in your daily life and consciously being aware of your body. It’s not always about your outward appearance but rather your insides. Your health begins with you. The same body you have today, is the same one you will have till the end. It is very important what we intake because it can affect us later on down the line.

  1. What will you be eating today?
  2. Is it healthy or it is junk?
  3. How many cups of water will you be consuming today?
  4. How many times to eat in a day?
  5. How often do you exercise?
  6. How many hours of sleep do you get daily?
  7. What does your breakfast, lunch, dinner consist of?
  8. How often to you go to the doctor for a checkup?
  9. Do you stress a lot? What is causing you to worry?
  10. What are you willing to do to stay healthy?

Looking for events geared towards healthy living? Below I will share different services that are entailed for you.

  1. The IT Girl Massage Therapy, L.L.C: A brand new professional massage company serving New Jersey. Dedicated to the health and wellness of others while guiding them toward making better decisions about their bodies and overall health through massage. The IT Girl Massage Therapy, L.L.C. is a very professional, intuitive, caring, and healing company providing star-quality massages and super-fast service to out-calls, hotels and venues. Specialties include: Deep Tissue, Swedish, Hot Stones, Reflexology, Chair, and an Indian scalp massage which all provide the “WOW” factor.Call: 973-233-4867 |Bichelle Harrison: Licensed Massage Therapist|Email: TheITGirlMassageTherapy@gmail.com

  2. Aiki Acupuncture: Acupuncture is home to Bill Lehr, a certified acupuncture practitioner schooled in the Eastern School of Acupuncture. Trained in Kiiko Matsumoto’s Japanese Acupuncture, TCM and the Five Elements, Lehr treats injuries related to auto accidents, infertility, migraines, stress and allergies. For more information on additional services, Call: 973-342-1243|Bill Lehr: L.Ac.|Email: BillLehr@gmail.com
  3. Pilates Mat Class: A fun and challenging Pilates mat workout. This class will strengthen your body, lengthen your muscles, flatten your abdominal, and improve your breathing, among other things. The best part is at the end of the class your body will feel refreshed, flexible and happy. For more information, Call: 973-746-6191| Patrice Dlugos| You can visit http://www.pilatesforlifenj.com|
  4. Funari Parent Coaching: Our mission is to reach out to mothers and fathers struggling with challenges and offer them support, tools and inspiration for bringing forth their best parenting. Most parents experience times when they feel overwhelmed or stuck in a difficult situation with their children but not for lack of love. We offer guidance, personalized coaching, supportive groups, educational workshops and resources which help parents build knowledge, confidence and determination to be the calm, effective leaders their children need, now and throughout life. For more information, Call: 973-477-5439| Mary Funari| You can visit funariparentcoaching.com | 

All the information that I have enlisted are people I got the opportunity to meet. I did my internship at New Jersey Center For Healthy Living. There, I was able to meet these staff workers who are great at what they do. For more event and classes, you can visit www.njchl.com/ |

Tips on some of the things you can do to stay healthy.

  1. Eat well and take care of yourself. How do you do that? Take time to eat breakfast, lunch and dinner. Don’t eat after 6pm. Don’t go to bed right after eating. Walk around. Relax your mind.
  2. Make a schedule on the days you want to go to the gym. Be consistent. When your consistent, you begin to see change/improvement. Have a gym buddy if that’s the only way, you can stay motivated but know that you can exercise alone.
  3. Incorporate fruits/vegetables in your diet.
  4. Drink at least 6-7 glasses of water a day
  5. Stay away from junk food. Yes, treat yourself once in a while but don’t let it become a daily habit.
  6. Instead of buying fast food meals, start cooking meals. Yes, I understand that buying ingredients to prepare a meal can be expensive but it all depends on what you are cooking.
  7. Go to the doctor/dentist at least once or twice a year.
  8. Be careful what you eat, listen to, and surround yourself with. Being healthy has many layers. The people we surround ourselves play a huge role in our lives. The music we listen to can rejuvenate us or leave us feeling down. The food we choose to intake is also a choice s chose wisely.

 

 

img_3291

Cooking time 15 minutes 

INGREDIENTS

  • 2 chicken breast fillets cut into small chunks
  • 1 tbsp olive oil
  • juice and zest of 1 lemon
  • 1 tsp paprika
  • 1 tsp crushed chili
  • salt and pepper
  • 1 tsp mixed herbs
  • 1 large handful of basil, chopped
  • 250 g mascarpone
  • 4 cloves of garlic, finely diced
  • 1 tsp butter
  • 200g dried penne
  • 10 g parmesan, finely grated
  • 50 g spinach
  • 200 g asparagus with the ends removed and then cut the tips into quarters

METHOD

  1. Preheat the oven to 180 degrees. In a large bowl mix together the chicken chunks, olive oil, paprika, chili flakes and mixed herbs. Add in half of the lemon zest and juice and half of the basil and season generously with salt and pepper. Pour the chicken onto a baking tray and place in the oven for 15 minutes or until the chicken is cooked through.
  2. Meanwhile cook the pasta according to the packet instructions.
  3. In a large frying pan or similar heat the butter on medium heat and stir in the garlic to fry for a few minutes. Add the mascarpone and squeeze in the remaining lemon juice, parmesan and two tablespoons of pasta water. Season this with salt and pepper, add in the vegetables and basil and then bring to the boil. Let this boil away for five minutes until the sauce thickens up.
  4. Remove the chicken from the oven and drain the pasta and the add both of these into the saucepan. Stir until everything is evenly coated in the sauce and then serve.

Recipe//Rosie : https://wishtodish.co.uk/2017/02/12/lemon-and-mascarpone-penne-with-chili-chicken-and-asparagus/

Displaying IMG_7603.JPG

Picture: Me 🙂

Smoothie Recipe:

  • 1 banana
  • 1 Handful of baby spinach
  • Blueberries
  • Water
  • Blend & Enjoy

 

These perfectly seasoned roasted potatoes are the perfect side dish! Everyone loves this easy recipe.

INGREDIENTS

  • 6 large Yukon Gold Potatoes
  • 1/4 cup olive oil
  • 1 1/2 teaspoonspaprika
  • 1 1/4 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon cumin
  • 1/3 – 1/2 teaspoon chili powder
  • 1/4 teaspoon pepper
  • 1 teaspoon salt

INSTRUCTIONS

  1. Preheat the oven to 450 degrees. Line a rimmed baking sheet with parchment paper (this prevents sticking, but do keep an eye on it as this recipe is baked at a higher heat).
  2. Peel and dice the potatoes and place inside a large bowl. Set aside.
  3. In a smaller bowl, combine the olive oil and spices and stir well.
  4. Pour the olive oil mixture over the potatoes and stir to coat.
  5. Spread the potatoes on the baking sheet.
  6. Bake at 450 degrees for 35 minutes, stirring every 10 minutes.
  7. Once the potatoes are tender inside and crispy outside, they are done. Season with more salt if desired.

Recipe//http://theprettybee.com/2017/01/perfectly-seasoned-roasted-potatoes.html

Buffalo Chicken and Cauliflower Baked Taquitos-2.jpg

BUFFALO CHICKEN AND CAULIFLOWER TAQUITOS

Prep Time: 20 minutes | Cook Time: 45 minutes
Total Time: 60-70 minutes
Yield: 18 taquitos
Type: Main Dish, Chicken, Entertaining

INGREDIENTS

2 boneless skinless chicken breasts
1 large cauliflower, chopped into florets
1/4 cup olive oil, divided
salt + pepper
1/4 cup plain Greek yogurt (I used 2%)
1/2 cup Buffalo wing sauce + more for serving (use your favorite)
1/2 teaspoon garlic powder
1/2 cup shredded jalapeño jack cheese
1/4 cup chopped green onion
18-20 6-inch flour tortillas (taco/fajita size)
For serving: ranch or blue cheese dressing, chopped green onion, Buffalo wing sauce

INSTRUCTIONS

  1. FOR THE CHICKEN: bring a large pot of water to a boil. Carefully add chicken breasts to the pot and return to a boil. Cover with a fitted lid and remove from heat. Allow the chicken breasts to sit for approximately 25-30 minutes, or until fully cooked. Once cooked, remove chicken from the pot (the leftover water makes great chicken stock!) and set aside to cool.
  2. FOR THE CAULIFLOWER: preheat oven to 400 degrees F and line a large baking sheet with parchment paper. In a large bowl toss together the cauliflower florets with 1 tablespoon of olive oil and a pinch of salt and pepper. Spread cauliflower onto prepared baking sheet and roast from approximately 20-25 minutes, or until cauliflower is cooked and browning at the tips. Remove baking sheet from the oven and set aside to cool.
  3. In a medium mixing bowl, mix together the Greek yogurt, Buffalo wing sauce, garlic powder, shredded jalapeño jack cheese and chopped green onion. Set aside.
  4. Once cool enough, shred the chicken breasts (using two forks or your fingers) and chop the cauliflower into small bits. Transfer both the chicken and the cauliflower to a large mixing bowl. To the same bowl mix in the yogurt wing sauce mixture until fully combined.
  5. Preheat oven to 400 degrees F and line a large baking sheet with parchment paper. Assemble the taquitos by laying each tortilla on a flat, clean surface. Scoop approximately 1/4 – 1/3 cup of the buffalo chicken mixture into the center of each tortilla. Using your hands, tightly roll the tortilla. Transfer to the baking sheet and repeat until all of the buffalo chicken mixture has been used. Use a pastry brush to brush a thin layer of olive oil over the tops of each rolled tortilla and place them in the oven to bake for approximately 10-15 minutes, or until tortillas are just starting to brown at the edges and cheese has melted.
  6. Remove from the oven and serve warm with a side of blue cheese or ranch dressing. Delicious served immediately and eaten leftover.

Recipe//http://www.coffeeandcrayons.net/blog/2017/3/21/buffalo-chicken-and-cauliflower-taquitos

cheddar ranch chicken tenders

Ingredients
  • 1 1/4 Pounds Chicken Tenders, Boneless and Skinless About 12
  • 1 Cup Ranch Dressing
  • 2 Cups Crushed Cornflakes Cereal
  • 1/2 Cup Shredded Sharp Cheddar Cheese
Instructions
  1. Preheat oven to 400 degrees.  Line a large baking sheet with parchment paper and set aside.

  2. Add the ranch dressing to one medium bowl.  Mix together the cornflakes and sharp cheddar in a separate medium bowl.

  3. Dip the chicken tenders into the ranch dressing, then dredge the chicken in the cornflakes and cheddar mixture, pressing to coat as needed.  Repeat with remaining tenders, until all are coated.

  4. Place chicken tenders on prepared baking sheet and bake in preheated oven for 20-25 minutes, until chicken is crisp and has reached an internal temperature of 165 degrees.

  5. Allow chicken to cool on the pan for 5 minutes after cooking.  Serve with extra ranch dressing as desired.

    Recipe// http://thesaltymarshmallow.com/cheddar-ranch-baked-chicken-tenders/

    Chicken Salad with Honey Mustard

    INGREDIENTS

    • 1 whole chicken breast, deboned
    • 1/2 of an avocado, cut into thin slices
    • 3-5 pieces of cherry tomatoes, halved
    • Cucumber, cut into thin slices
    • Red onions, lightly chopped
    • 1 1/2 cup of spinach
    • 1 tbsp of chopped walnuts
    • 1/8 cup of olive oil
    • 1/8 cup of Dijon mustard
    • 1 tsp of honey
    • 1/8 of lemon juice
    • 1 teaspoon of garlic powder
    • Salt and pepper to taste

     

    DIRECTIONS

    1. Season both sides of the chicken with garlic powder, salt and pepper.
    2. Cook chicken over medium high heat with a cover lid for 6-8 minutes on each side until thoroughly cooked, depending on the chicken’s thickness. Once cooked, let cool for 5 minutes.
    3. To make the vinaigrette, combine the olive oil, Dijon mustard, honey, and lemon juice and mix well.
    4. Cut the cooked chicken breast laterally into strips of about 2 cm of width.
    5. In a bowl, mix together the avocado, cherry tomatoes, cucumber, red onions, spinach, chicken, and vinaigrette.
    6. Top with walnuts and some red pepper flakes for some extra spiciness.

     

    Recipe//http://coupleeatsfood.com/chicken-salad-with-honey-mustard-vinaigrette/

    Avo Banana Kale Green Smoothie | SimpleGreenSmoothies.com

INGREDIENTS

  • 2 cups kale fresh
  • 2 cups water
  • 3 bananas
  • 1/4 avocado
  • Juice of 1/2 to 1 lemon optional

INSTRUCTIONS

  1. Blend kale and water until smooth.
  2. Next add the remaining fruits and blend again.

Recipe//http://simplegreensmoothies.com/green-smoothie-recipes/avo-banana-kale

Traditional Deviled Eggs

INGREDIENTS
  • 12 eggs, hard boiled & peeled
  • ½ cup mayonnaise
  • 2 tsp yellow mustard
  • 1 teaspoon white wine vinegar
  • pinch of salt & pepper
  • Sprinkle smoked paprika

INSTRUCTIONS

  1. Cut cooked eggs in half.
  2. Arrange egg whites cut-side up on a serving plate
  3. Place yolks in a small mixing bowl.
  4. Mash yolks with fork & stir in mayonnaise, mustard, and vinegar.
  5. Stir ingredients well.
  6. Add salt & pepper
  7. Spoon mixture into a small piping bag fitted with a star tip
  8. Squeeze a small dollop into each egg white half
  9. Sprinkle eggs with smoked paprika
  10. Serve immediately or refrigerate until ready to serve

Prep Time: 20 mins
Cook Time: 20 mins
Makes 10 empanadas
1 package (8 oz.) cream cheese, softened
1/2 cup FRANK’S® REDHOT® Original Cayenne Pepper Sauce
1/2 cup blue cheese dressing
2 cups shredded cooked chicken
1/2 cup shredded cheddar cheese
1 package large empanada discos (10 discos)
oil for frying
Combine cream cheese, Frank’s RedHot Sauce and dressing in medium bowl until blended. Stir in chicken and cheese.

Place about 1/4 cup chicken mixture in center of each disco. Fold over to form a half moon. Moisten edges with water and using fork, press edges tightly to seal. Pierce empanadas several times with knife.

Heat 1 inch of oil in deep skillet. Add empanadas in batches and fry until golden brown. Remove and drain on paper towels. Repeat with remaining empanadas. Serve with additional Frank’s RedHot Sauce and/or blue cheese dressing for dipping.
Baked Empanadas: Preheat over to 425°F. Arrange empanada’s on lightly greased baking sheet. Brush with lightly beaten egg. Bake 20 minutes or until golden brown.
Recipe//http://mealsheelsandcocktails.blogspot.com/2014/10/buffalo-chicken-empanadas.html
Thank you for stopping by my blog. I hope that you are inspired and learn something from this post. Feel free to recommend or share with your friends. Until next time, eat well and take care of yourself 🙂
Woman Coffee Mug

Creative Souls

Image result for fusionofcultures

Image result for vanessa abena

Hi guys. I hope all of you are doing well. Today, I’m coming to you guys with something new. I don’t about you all but I know that I love me some Youtube. I enjoy watching different channels on youtube whether it’s pertaining to Bible study, natural hair, fashion look books, or advice, there’s always something to learn. Below, I have listed all the amazing channels I follow on Youtube that are really good. The list is not in any particular order. Please do take the time, to check out these channels.

  1. Vanessa Abena
  2. Fusion of Cultures (Laila)
  3. Yolanda Renee
  4. Faceovermatter
  5. Faceoverbye
  6. Leahsessence
  7. TrulyJulia
  8. Livenaturallylove
  9. TheRoseLook (Natural Hair + Vlogs)
  10. Evelyn From The Internets
  11. Feyin
  12. Naptural85 (Natural Hair + Family)
  13. Abigail Kwakye (Natural Hair + Lifestyle + Great Advice)
  14. Mahogany Curls (Natural Hair Queen)
  15. Queen Suzie (Weave + Makeup + God)
  16. Alissa Ashley
  17. Amber Ansah
  18. Delsy Daf (Life Advice + Fashion)
  19. Belle Michelle
  20. AfriQueens
  21. Allthingsfabulous101
  22. Petite-Sue Divinitii (Makeup Queen*)
  23. Razorempress ( Natural Hair*)
  24. Jacinta Nwabuogu
  25. Priscilla Shirer (Bible Study. Her books are phenomenal)
  26. Onelachurch
  27. Elevation Church ( My love)
  28. Godzdesign
  29. Zoe Siobhan
  30. David Ella
  31. Joseph Solomon
  32. Rosemary Ese Godwin
  33. Gabes & Ana
  34. Dephne Madyara
  35. Kence
  36. Lauren Legato
  37. Practicing Reul
  38. Araba Dadzie
  39. Nana Nyasha
  40. SunkissAlba
  41. Lex & Jay
  42. Aluel Bol Kuanyin
  43. Shameless Maya
  44. AdannaDavid
  45. Ms Britney M
  46. AfroMinaj
  47. TeamSwoduel (Marriage + Life) 🙂
  48. Terroll & Nakita (Relationship + Makeup + Life) 🙂
  49. #lokkedIn (Casssie & Karl Lokko) 🙂
  50. MsNerdyChica (Fashionista)
  51. Abenalove (Fashionista + Ghana vlogs)
  52. Kiitanaxo
  53. Glamtwinz334
  54. Bria Larine (Natural Hair)
  55. Ashanti _empress
  56. Shelcy & Christy
  57. Mahoganysessions
  58. SimInspired
  59. Patricia Bright
  60. ChiakaValentine (Natural Hair + Family)
  61. StyledbyKami
  62. Maame Hayfron (Natural Hair + Medical School)
  63. TheSkinDeep
  64. Evan Carmichael
  65. ChocolateBlackDoll
  66. Sheila Ndinda
  67. Cydnee Black
  68. Lewis Love and Family
  69. Peakmill
  70. Halfrican Beaute (Relationships + Natural Hair + College Life)
  71. Adede (Lifestyle + Fashion + Advice about Ghana)
  72. Amber Martin
  73. Lydia Dinga
  74. Trudy Danso
  75. NaturallyMichelyn
  76. Ashlee Janelle
  77. Adessy (Life + Advice)
  78. Guye B
  79. Bronzegodess01
  80. Blakizbeatyful (Natural hair + lifestyle)
  81. Mini Marley (Natural Hair + Travel + Family)
  82. Shahd Batal (Fashion +Maleup/Hair)
  83. TJ Davidson (Cooking)
  84. Jovahn the dream (Leadership, Life Goals)
  85. Akushika (Natural Hair)
  86. BeingNeiicey (Natural Hair)
  87. Issarae (Webepisodes Overload)
  88. Toughloveseries (Where have you been? Series)
  89. NdaniTv (Shows Upon Shows)
  90. Fatima Farmer (Life Coach, God + Natural Hair)
  91. Breeny Lee (Fashion + Spirituality)
  92. BeautybyGee (Makeup)
  93. Abeeutifullife (Vlogger + Family)
  94. Monique James
  95. Lizlizlive (Fashion + Natural Hair)
  96. Manifesting Meadow
  97. Ope and Ayo (Marriage Advice)
  98. Daye La Soul (Natural Hair)
  99. Muchelleb
  100. Manda Panda
  101. Ukafrolista
  102. Aye Ciara
  103. Nickella Bian
  104. Felicia Meadieu
  105. Aysha Abdul (Makeup)
  106. Button Poetry
  107. Miss Valarie (Natural Hair)
  108. Grace F Victory
  109. Love Layefa (Advice + Natural Hair)
  110. Ambrosia Malbrough (Natural Hair + Fashion)
  111. Chanel Ambrose (Fashion, Advicer)
  112. Chary Jay (Natural Hair)
  113. Chinutay A. (Makeup & Hijab)
  114. Brown-E Life
  115. Byron Talbot (Cooking)
  116. CertifiedCocoa
  117. Chanel’s House
  118. Chizi Duru
  119. Chloe Kitembo
  120. Claudia Owusu
  121. Dadouchic
  122. Dimma Umeh
  123. Stella Boateng
  124. DiscoveringNatural
  125. Donedo
  126. Dorcas Shola Fapson
  127. Epitome of Beauty
  128. Esther Salimon
  129. Eydely WorshipLivingGod
  130. Fatu Madina
  131. FullyRawKristina (Healthy Eating)
  132. Fyecurls
  133. Get Bare Before God
  134. Ghana Goddess
  135. Girl Defined
  136. GlamEtsy
  137. Goldcoastdebuty
  138. Gratsi
  139. Habiba Da Silva
  140. HazedstyleK (Fashion)
  141. Hodan Yusuf
  142. Homeveda (Remedies)
  143. Human the movie
  144. IdaraJoy (Hair + Life)
  145. ijeomauna
  146. Iknowlee (Natural Hair)
  147. ItsJosieB
  148. Jamie and Nikki
  149. Jay and Nessa (Relationship + Dancing)
  150. JayHairBigga (Natural Hair)
  151. Jefferson Bethke (Marriage + God)
  152. Jennifer Olaleye (MakeUp)
  153. JoyNavon (Make + Natural Hair)
  154. Juicesandberries
  155. Kelsey Janae
  156. Kezia Eniang
  157. Kymberli Brenzell
  158. latifatumi
  159. LenizaEvy
  160. Lisa Aidoo
  161. Livedeeplyrooted (Relationships + God)
  162. Lizzie Oladunni
  163. Love Shar
  164. lovelyanneka
  165. makeupbycoco
  166. Mama Daye
  167. Manda Panda
  168. Marcelle Adrianna
  169. MDNiftyTV
  170. MissT1806
  171. Missy Lynn
  172. Mona B.
  173. MonicaStyle Muse
  174. MsVcharles
  175. My Natural Sistas
  176. MyAfricanFoodMap
  177. .MyCurlyArmy
  178. Jasminerose
  179. MyFrugalFinds
  180. Nadia Freeman
  181. Nana and Obie (Natural Hair)
  182. Nana Ashanti
  183. Naomi Owusu (Natural Hair)
  184. NaturallyPhilo (Natural Hair)
  185. NaturallyTemi (Natural Hair + Makeup)
  186. NaturalMe4c
  187. NaturalRose
  188. Nellah Grace
  189. Nessa Dee (Natural Hair)
  190. Nickella Bian
  191. Nikkimae2003
  192. Nitraa B
  193. Ophelia Mansoh (Faith Based)
  194. Ovoke (Sewing)
  195. Oyin Ade
  196. PictureMyNatural
  197. Pinch & Plate (Cooking)
  198. Pitts Twins
  199. Prettywitty77
  200. QuinnRae
  201. Root Awakening (Dancing)
  202. Ropo Demure
  203. Seven O’Mari
  204. Salt and Light Girl (Faith Based)
  205. Samantha Maria
  206. Samirah Gilli
  207. Samantha Pollack
  208. Samm Henshaw
  209. Shalom Blac
  210. ShineWitGrace
  211. Shirley B. Eniang
  212. Sheslie101
  213. ShortyisdopeTV
  214. Silvia Dwomoh (Faith Based + Natural Hair)
  215. SimiAllsmiles
  216. Simply Being Nina
  217. Simply, Feli
  218. SimplyJazmine94
  219. Sincerely Prisca
  220. SisiYemmieTv
  221. SincerelyOghosa
  222. Sonia Muneri
  223. SoulBeautyChat
  224. Stephanie Ike
  225. sugarbanana
  226. Tabitha Laker
  227. Taren Green
  228. Taste of Trini
  229. Terri Savelle Foy
  230. The Bible Project
  231. thomasadrianna (Makeup + Natural Hair)
  232. Tiffany Malone
  233. Tolani A.V
  234. Toni Olaoye (Makeup)
  235. Tosin Alabi (Faith Based + Make Up)
  236. VeePeeJay
  237. vantasialenore
  238. Vmarie401 (Fashion + Natural Hair)
  239. Will & Dom (Celibacy)
  240. Wilonda Previlon (Fashion)
  241. Worth The Wait
  242. xSoulbeautyx
  243. Zara and Nicola
  244. Tayler Wood

Image result for leah's essenceLeahs Essence (Youtube: Hair + Bible Study)

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Bronzegoddess01 (Fashion, God + Strawberry Letters)

Related image

Jasmine Rose (Youtube: Locs, Lifestyle + Makeup)

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Livenaturallylove ( Natural Hair + Advice + Fashionista) Denise is amazing. She has a bubbly personality. I got the opportunity to meet her at her first event in 2014 and it was really good. 🙂

A new #Lookbook video went up on YouTube sharing some Summer #outfit inspiration for my 9-5 gals [Direct Link in my Prof.]

MsNerdyChica (I love her channel. Head over to her channel and check her out).

Image result for ashanti empress

Ashanti_Empress (Nana talks about natural hair + look books + being dark skin and etc.)

Image result for abigail kwakye

Abigail Kwakye (Natural Hair + Lifestyle + Advice)

Image result for godzdesign1

Godzdesign01 ( Honey child, I love her channel. Want to learn more about God, Nursing, Natural hair and etc, check Patricia’s channel out 🙂